The power of our thoughts is in our ability to focus on them. It’s common for people to rely on their thoughts and self-talk to help them achieve their goals, along with words. This article brings out the top 10 Self-Sabotaging Beliefs that everyone faces sometime during their lifetime. We won’t do something if we don’t think we can. Is your internal monologue assisting you or hindering you? Those things we say and think about ourselves influence our lives in the real world. The assumptions you have about yourself that limit your potential are known as limiting beliefs.
When you must limit ideas, your subconscious mind tells you something that isn’t true. Let’s look at a few limiting beliefs examples, “bad things constantly happen to me,” “I’m no good at public speaking,” “my parents say I’m no good at sport,” “I’d never make a good manager” or “I couldn’t even start my own business” are all examples.
Limiting beliefs are just incorrect assumptions about reality. We must have beliefs that are as close to reality as possible for our actions to have the maximum good impact. With false reality and restrictive beliefs, deceiving ourselves will lead us further away from the goal.
When it comes down to it, a limiting belief is just a belief that you hold that is false. Some of your clients may require a lot of your help to shift their mindsets, so be prepared. To help the client reach their greatest potential, the coach must constantly push, encourage, and support them.
As coaches, our job is to guide our clients on “how to overcome limiting beliefs”. The client will be able to see the truth for the first time if forceful questions are asked. The coach can assist the client address and overcoming their limiting beliefs once they have an idea of what they are. Even a brief suspension of a limiting thought can be enough to free the mind from the constraints imposed by limiting beliefs and move one step closer to achieving the desired outcome.
Limiting beliefs include:
- Fear of greatness
- Fear of failing
- Fear of being rejected
- Fear of not being loved
- Fear of being neglected
- In our society, the rich are associated with several undesirable traits. People who have a lot of money are, for example…
- We’re afraid of success
- We believe we don’t deserve it or are unworthy of it.
- We must put in a lot of time and effort to earn our money.
- I have a lot of deep-seated ideas that keep me from moving forward.
Is any of this familiar to you in any way? All of us will experience this at some point in our lives and jobs, so don’t worry. Choosing your beliefs and values can either help or hinder you or your clients’ road to success, so take the time to think about what you want to believe.
One of the most crucial measures you can take to succeed is to alter your core beliefs.
I know you can, and you will!
Recommended Reading: How to Find and Clear Core Beliefs